Awareness Mental health
Stress Awareness Month
A month every April that raises awareness of the causes of stress and the ways people can manage it.
- UK
- USA (not marked)
- Ireland (not marked)
- Canada (not marked)
- Australia (not marked)
- New Zealand (not marked)
- International (not marked)
OrganiserThe Stress Management Society
ListingAdded by us from official sources
Last checked19 October 2026
First held1992
About the day
Stress Awareness Month is run by The Stress Management Society and has been held since 1992. Each year has a theme, and the 2026 theme was #BeTheChange.
2026 theme
#BeTheChange
The 2027 theme has not been announced yet.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2027 | 1 to 30 April 2027 | UK | Set by a fixed rule |
| 2028 | 1 to 30 April 2028 | UK | Set by a fixed rule |
| 2029 | 1 to 30 April 2029 | UK | Set by a fixed rule |
If you need support now
In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.
Where this information comes from
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