RED January

A free UK campaign encouraging people to move every day in January to support their mental health.

  • UK
  • USA (not marked)
  • International (not marked)
OrganiserRED January
ListingAdded by us from official sources
Last checked19 October 2026
First heldNot known

About the day

RED January asks people to be active each day of January in any way they choose, such as walking, running, cycling, swimming or yoga. It is free to join and many people raise money for mental health charities.

Dates for the next three years

YearDateWhereStatus
20271 to 31 January 2027UKSet by a fixed rule
20281 to 31 January 2028UKSet by a fixed rule
20291 to 31 January 2029UKSet by a fixed rule

If you need support now

In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.

Where this information comes from

Spotted a mistake? If you run this day, claim it to correct it.