World Meditation Day
World Meditation Day on 21 December raises awareness of meditation and its benefits for physical and mental health.
- UK
- USA
- International
OrganiserUnited Nations General Assembly
ListingAdded by us from official sources
Last checked19 October 2026
First held2024
About the day
The UN General Assembly proclaimed the day, which was first marked in 2024. It recalls everyone's right to the highest possible standard of physical and mental health.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2026 | Monday 21 December 2026 | UK, USA, International | Same date every year |
| 2027 | Tuesday 21 December 2027 | UK, USA, International | Same date every year |
| 2028 | Thursday 21 December 2028 | UK, USA, International | Same date every year |
If you need support now
In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.
Where this information comes from
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