Awareness Mental health
Time to Talk Day
A UK day on the first Thursday of February that encourages people to have open conversations about mental health with friends, family and colleagues.
- UK
- USA (not marked)
- International (not marked)
OrganiserMind and Rethink Mental Illness
ListingAdded by us from official sources
Last checked19 October 2026
First heldNot known
About the day
Time to Talk Day is run by Mind and Rethink Mental Illness in England, with partner charities in Scotland, Wales and Northern Ireland. The 2026 day was held on 5 February.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2027 | Thursday 4 February 2027 | UK | Provisional until the organiser confirms |
| 2028 | Thursday 3 February 2028 | UK | Provisional until the organiser confirms |
| 2029 | Thursday 1 February 2029 | UK | Provisional until the organiser confirms |
If you need support now
In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.
Where this information comes from
Spotted a mistake? If you run this day, claim it to correct it.