Awareness Health
World Sleep Day
A global day in March, held on the Friday before the spring equinox, that highlights the importance of healthy sleep.
- UK
- USA
- Ireland (not marked)
- Canada (not marked)
- Australia (not marked)
- New Zealand (not marked)
- International
OrganiserWorld Sleep Society
ListingAdded by us from official sources
Last checked19 October 2026
First heldNot known
About the day
World Sleep Day is organised by the World Sleep Society. It brings together sleep researchers, clinicians and the public to promote good sleep and the treatment of sleep disorders.
2026 theme
Sleep Well, Live Better.
The 2027 theme has not been announced yet.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2027 | Friday 19 March 2027 | UK, USA, International | Provisional until the organiser confirms |
Where this information comes from
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