International Stress Awareness Week

A week in early November that raises awareness of stress and wellbeing, especially at work. The 2026 week runs 2 to 6 November.

  • UK
  • USA
  • Ireland (not marked)
  • Canada (not marked)
  • Australia (not marked)
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  • International
ListingAdded by us from official sources
Last checked19 October 2026
First heldNot known

About the day

International Stress Awareness Week is run by the International Stress Management Association UK. Stress Awareness Day falls on the Wednesday, when ISMA UK holds an online summit.

2026 theme

Shaping the Future of Stress and Wellbeing: Rehumanising the Workplace

Dates for the next three years

YearDateWhereStatus
20262 to 6 November 2026UK, USA, InternationalProvisional until the organiser confirms
20271 to 5 November 2027UK, USA, InternationalProvisional until the organiser confirms
20286 to 10 November 2028UK, USA, InternationalProvisional until the organiser confirms

If you need support now

In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.

Where this information comes from

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