National Eat What You Want Day (US)
National Eat What You Want Day on 11 May is a US food day that gives people permission to set aside healthy eating for one day.
- UK (not marked)
- USA
- Ireland (not marked)
- Canada (not marked)
- Australia (not marked)
- New Zealand (not marked)
- UAE and Gulf (not marked)
- International (not marked)
About the day
National Eat What You Want Day falls on 11 May. Thomas and Ruth Roy of wellcat.com created it as a day to put aside frustrating healthy foods.
Restaurants and food brands have used the date for free food offers and treats.
It suits restaurants, fast food chains, takeaway apps, bakeries, confectionery brands and food retailers.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2027 | Tuesday 11 May 2027 | USA | Same date every year |
| 2028 | Thursday 11 May 2028 | USA | Same date every year |
| 2029 | Friday 11 May 2029 | USA | Same date every year |
Sectors this day suits
Types of business that could link their activity to this day.
- Restaurants
- Fast food
- Food delivery
- Bakery
- Confectionery
- Food retail
Questions and answers
When is National Eat What You Want Day (US) 2027?
National Eat What You Want Day (US) 2027 is on Tuesday 11 May 2027. It falls on the same date every year.
Who organises National Eat What You Want Day (US)?
National Eat What You Want Day (US) has no single organiser. Many organisations mark it independently.
Where is National Eat What You Want Day (US) marked?
National Eat What You Want Day (US) is marked in the USA.
Where do these details come from?
We checked these details against one source, including Tampa Bay 28: How to get a free Big Mac on May 11th for National Eat What You Want Day. They were last checked on 28 October 2026.
Where this information comes from
Spotted a mistake? If you run this day, claim it to correct it.