Hello, How Are You? Day
Mental Health Ireland's national day encouraging people to ask each other how they are and listen. It was held on 15 May in 2026.
- UK (not marked)
- USA (not marked)
- Ireland
- Canada (not marked)
- Australia (not marked)
- New Zealand (not marked)
- International (not marked)
OrganiserMental Health Ireland
ListingAdded by us from official sources
Last checked20 October 2026
First heldNot known
About the day
The campaign is run by Mental Health Ireland. The 2026 edition was its fifth year. It aims to start everyday conversations about mental health.
Dates for the next three years
| Year | Date | Where | Status |
|---|---|---|---|
| 2027 | Saturday 15 May 2027 | Ireland | Provisional until the organiser confirms |
| 2028 | Monday 15 May 2028 | Ireland | Provisional until the organiser confirms |
| 2029 | Tuesday 15 May 2029 | Ireland | Provisional until the organiser confirms |
If you need support now
In the UK, you can call Samaritans free, day or night, on 116 123. In the USA, call or text 988 to reach the Suicide and Crisis Lifeline. Anywhere else, contact your local emergency or health services.
Where this information comes from
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